Beginner`s guide to squash…
Posted by admin on August 12th, 2006Beginner’s guide to squash
Squash is a fast-moving game that requires skill, speed and supreme fitness.
The ball can reach speeds of up to 170mph and players can burn off up to 1000 calories per hour of squash - higher than most other sports.
It began in the 19th century and was originally called squash racquets, to distinguish [...]
